Our 5 Ways To Wellbeing
Lawrence Weston Community Farm is a community-managed project that aims to improve the quality of life for local people.
We do this by working with members of the local community and other groups to provide exciting and inclusive activities, as well as a safe, free, green community space. The farm wants to provide a supportive environment in which people can flourish and contribute positively to their community.
Connect
Feeling close to and valued by people and your wider community is vital to feeling happy. When you volunteer at the farm you become a valued member of our team and also have the chance to meet new people and make new friends. You could meet up at the farm with a friend or reach out to someone you know who might be lonely. Have a stroll around the farm and see the seasons change and see the animals.
Be Active
Regular physical activity can lower rates of anxiety and depression. Volunteering outside at the farm whether it is looking after the animals, gardening or maintenance gets you outside in the fresh air, sunshine and nature.
Take Notice
Becoming aware of your surroundings and being present in the moment enhances your wellbeing. You can do this at anytime, but the farm can be a beautiful place to practice being present.
keep learning
Continued learning through life enhances self-esteem and boosts self confidence. There is lots of opportunity for learning at the farm, either informally through carrying out tasks, or on one of our courses or our fun holiday activities.
giving
Participating in community projects and giving your time can really improve your sense of wellbeing. By volunteering at the farm, you are taking an active role in your community and being part of something meaningful.