There has been a great deal of focus in the media recently, on the widespread problem of isolation and loneliness and how this can also effect our health. It has also been widely reported that being outside in nature can dramatically improve our mood and wellbeing. The Farm always aims to address both these pressing issues within our community. Simply coming down and having a walk around, or volunteering for a morning a week,can really help with these issues.
Over the last few months we have been running several exciting activities at the farm – Talking Tables, a Walking Group and Woodland Skills. These are all focused on the tremendous health and wellbeing benefits of doing things together with other people, and being outside in nature.
Talking Tables is funded by Bristol Aging Better and organised by LinkAge Network. It is a city wide project taking place with 3 of the city farms, St Werburghs, Windmill Hill and us. It takes place in the café and is an opportunity for people over 50 to get together and share cooking ideas, techniques and recipies. This project is aimed at people who perhaps would like to boost their confidence around cooking, or who enjoy the sociability of cooking and eating together. Cooking and eating with people is one of the fundamental pleasures of life, and there is always a great deal of laughter and fun at a Talking Tables session.
The Walking Group has been running on Wednesday afternoons since the beginning of the summer. Anyone can come along and enjoy a social walk around the farm and surrounding land. This area is a surprisingly rich wildlife habitat with lots of interesting plants and birds. It has been really brilliant to watch the changing of the seasons as they have unfolded, every walk has new delights.
Woodland Skills is a successful course that has been run several times in the tranquil Watervole Woodland. Funded by Learning Communities Team, this course provides a safe space for people to learn hands on skills in a supportive and relaxed environment. Working together in a group outdoors greatly improves people’s wellbeing and mood. Tactile skills such as weaving and using tools are a great counterbalance to the screen based lives many of us have today. It has been shown that creating something with our hands is very good for our mental health and reduces stress and anxiety.
On August 22nd we held our Celebration Event and BBQ. We were celebrating the grand opening of our new, rebuilt Community Building. We were very honoured to have the Lord Lieutenant of the City and County of Bristol, Mrs Peaches Golding OBE come and officially open the building for us. She has written a piece about it on her website here.
It was a fabulous day, with perhaps the biggest turn out we have ever had! It was so wonderful to see so many people, both familiar faces and new visitors. There were lots of great activities from APE Project, Playbus and Juicy Blitz, not to mention plenty of our famous, delicious sausages. Everyone seemed to really enjoy themselves and have a great time.
We are really looking forward to moving into our new building over the next few weeks, and having the Community Room available to hire again for birthday parties and other gatherings. If you are intersted in hiring it, please contact Helen here .
All pictures by Bob Pitchford
Grand opening of the Community Building by Peaches Golding OBE
Peaches with Robin Hicks Trustee and Ian meeting people
As the year turns, we’re now well and truly in the time of high summer and harvest. This year’s heat and lack of rain means the gardens are very dry so the volunteers have been doing a great deal of watering. Squashes are just starting to ripen and will be on sale from next week. We have potted herbs for sale, sown and grown by the Herbs for Health group. The fruit trees and bushes are fruiting early this year so don’t miss out! Ask staff if you’d like to pick your own.
The two new piglets are now going outside 4 days a week day into the cool forest pig pen; they are enjoying seeing all the visitors.
The new chicken run is a great success there is lots of interest and food for the chickens and squashes and meadow plants growing naturally.
We have a set aside the pig pen near the ducks this year, and it has attracted frogs and toads. This is due to the wild plants such as Mugwort and Goosefoot growing there, creating damp conditions underneath and this has helped them get through this dry time.
Bumble and Honey bees are loving the artichokes and sunflowers.
Honey will be on sale from September.
We have goat meat, sausages and bacon for sale
Looking forward to seeing you all on the 22nd August for the celebration.
This week Sunday Farm Hands got really experimental with the herbs growing on the farm. Here on of them tells us all about it in their own words……
First we went to the garden to try some herbs. We smelt them and tasted them. I really liked the sage, it was hard and chewy with a flavour I really liked. The herbs we tried were (clockwise from the top) parsley, rosemary, fennel, sage, marjoram and chives. After that we washed them and put them in cups with some beaten egg and popped them in the microwave for about 30 seconds to make mini omelettes . We then put them in two bowls and ate them all up! Sage was still a favourite, but I also really liked the marjoram. Then we took some cuttings from the herbs and took them to the polytunnel and put them in plant pots, to make new plants. We also took some plants home for cooking . After that I filled up some watering cans and watered some plants near the polytunnel. At the end we went to put the guinea pigs and chickens away. I carried a chicken and a guinea pig into the barn.
Volunteer April has recently carried out a great project with Blaise Weston Court, a local extra care scheme for the elderly. She took an incubator and some eggs to the home, so they could see the chicks as they hatched.
April described what she did – “I used an incubator to imitate a hen sitting on the eggs. It works by rocking the eggs gently over the day and monitoring the humidity which should be ideally between 40-50%. However, temperatures will fluctuate just like they would with a mother hen as she will sit for a
while then walk about, resulting in the eggs getting cooler.”
The project aimed to build a connection with the local elderly home and the farm. “The residents loved it! They spent a lot of time looking at the eggs and checking when they were going to start to hatch. They were very excited when it started to happen.” described April
The project also helped us to discover how fertile our cockerals are, and the new chicks will help us build up our flock.
Andrew has been volunteering on the farm twice a week for 8 years! He loves coming, and turns up whatever the weather, rain or shine.
His favourite jobs are collecting the eggs, refilling the poultry drinkers and giving the chickens their corn.
Today Andrew was collecting windfalls for the pigs. We have Gloucester Old Spot pigs – another name for them is Orchard Pigs as they used to be kept in the apple orchards that were once very common in the west country.
Andrew is also branching out and volunteering in our Community Cafe at weekends. He likes working there as it is very different from the farm – he has to dress smartly and stay nice and clean.
Andrew used the farm’s tablet to take some pictures of his favourite animals.
Amy has been volunteering at the farm for a year now. She came here to do her work experience with us as she is studying Animal Care at SGS Filton College. She is now doing a Level II Diploma in Animal Care.
Amy chose the farm as she thought it looked good, and was local to her. She loves coming to the farm every week and being with the goats and the piglets. She had never worked with animals before, so she has learnt everything from scratch. However, she can now do the whole morning and afternoon routine on her own!
Amy feels that volunteering at the farm has really increased her self confidence and self esteem. This has been due to the friendly nature of the farm and everyone who works here, and also being supported while taking on responsibilities.
Amy loves the guinea pigs, and has taken a great photo of them.
Ben has been volunteering with us since last autumn. He started coming to Green Woodworking on a Monday, and subsequently became interested in volunteering for the Farm. Ben works in the woodland, and also with the animals. He has worked in the orchard strimming the grass.
He is also doing the John Muir Award. The John Muir Award is an environmental award scheme focused on wild places. It encourages awareness and responsibility for the natural environment, in a spirit of fun, adventure and exploration. As part of the award Ben is identifying flowering plants in Water Vole Woodland. He feels that it is important to learn to identify plants as we can then ‘understand the world we live in better.’ He also thinks that ‘in this commercial world it is good to know where things come from’ for example wood and the plants that medicines are derived from. Ben is going going to share his growing knowledge with other people through posts on Facebook, a chart in the volunteer cabin and maybe some leafeltes or an information board.
Ben likes working on the Farm and feels more confident than he used to as he can help with things. He thinks that it is good to deal with food production and animals as these things are ‘the basics of life.’
Ben also feels like he is helping with his local community and has met lots of new people in a friendly atmosphere. He really enjoys volunteering.
As the season slides from high Summer into early Autumn, so the produce available from the garden changes. In the Farm’s garden we currently have courgettes, beetroot, Turk’s Turban and some large green squashes. This glorious Indian Summer is ripening up the tomatoes and squashes, which were a bit behind due the stormy and cooler weather in August.
We also have some lovely beetroot – which is delicious raw grated into salads, roasted or boiled.
We have grown some unusual black french beans, which make an interesting addition to salads or on their own as a side dish with butter or olive oil.
Some flowers come into their own at this time of year. Ice plant or sedums provide late season nectar for butterflies, bees and other insects, so are always a pretty and useful addition to any garden.
If you’d like to volunteer as a gardener either with vegetables or in the wildlife garden please ring Ian on 01179381128 or email him at firstname.lastname@example.org