There has been a great deal of focus in the media recently, on the widespread problem of isolation and loneliness and how this can also effect our health. It has also been widely reported that being outside in nature can dramatically improve our mood and wellbeing. The Farm always aims to address both these pressing issues within our community. Simply coming down and having a walk around, or volunteering for a morning a week,can really help with these issues.
Over the last few months we have been running several exciting activities at the farm – Talking Tables, a Walking Group and Woodland Skills. These are all focused on the tremendous health and wellbeing benefits of doing things together with other people, and being outside in nature.
Talking Tables is funded by Bristol Aging Better and organised by LinkAge Network. It is a city wide project taking place with 3 of the city farms, St Werburghs, Windmill Hill and us. It takes place in the café and is an opportunity for people over 50 to get together and share cooking ideas, techniques and recipies. This project is aimed at people who perhaps would like to boost their confidence around cooking, or who enjoy the sociability of cooking and eating together. Cooking and eating with people is one of the fundamental pleasures of life, and there is always a great deal of laughter and fun at a Talking Tables session.
The Walking Group has been running on Wednesday afternoons since the beginning of the summer. Anyone can come along and enjoy a social walk around the farm and surrounding land. This area is a surprisingly rich wildlife habitat with lots of interesting plants and birds. It has been really brilliant to watch the changing of the seasons as they have unfolded, every walk has new delights.
Woodland Skills is a successful course that has been run several times in the tranquil Watervole Woodland. Funded by Learning Communities Team, this course provides a safe space for people to learn hands on skills in a supportive and relaxed environment. Working together in a group outdoors greatly improves people’s wellbeing and mood. Tactile skills such as weaving and using tools are a great counterbalance to the screen based lives many of us have today. It has been shown that creating something with our hands is very good for our mental health and reduces stress and anxiety.
On August 22nd we held our Celebration Event and BBQ. We were celebrating the grand opening of our new, rebuilt Community Building. We were very honoured to have the Lord Lieutenant of the City and County of Bristol, Mrs Peaches Golding OBE come and officially open the building for us. She has written a piece about it on her website here.
It was a fabulous day, with perhaps the biggest turn out we have ever had! It was so wonderful to see so many people, both familiar faces and new visitors. There were lots of great activities from APE Project, Playbus and Juicy Blitz, not to mention plenty of our famous, delicious sausages. Everyone seemed to really enjoy themselves and have a great time.
We are really looking forward to moving into our new building over the next few weeks, and having the Community Room available to hire again for birthday parties and other gatherings. If you are intersted in hiring it, please contact Helen here .
All pictures by Bob Pitchford
Grand opening of the Community Building by Peaches Golding OBE
Peaches with Robin Hicks Trustee and Ian meeting people
As the year turns, we’re now well and truly in the time of high summer and harvest. This year’s heat and lack of rain means the gardens are very dry so the volunteers have been doing a great deal of watering. Squashes are just starting to ripen and will be on sale from next week. We have potted herbs for sale, sown and grown by the Herbs for Health group. The fruit trees and bushes are fruiting early this year so don’t miss out! Ask staff if you’d like to pick your own.
The two new piglets are now going outside 4 days a week day into the cool forest pig pen; they are enjoying seeing all the visitors.
The new chicken run is a great success there is lots of interest and food for the chickens and squashes and meadow plants growing naturally.
We have a set aside the pig pen near the ducks this year, and it has attracted frogs and toads. This is due to the wild plants such as Mugwort and Goosefoot growing there, creating damp conditions underneath and this has helped them get through this dry time.
Bumble and Honey bees are loving the artichokes and sunflowers.
Honey will be on sale from September.
We have goat meat, sausages and bacon for sale
Looking forward to seeing you all on the 22nd August for the celebration.
Last week we had four Yr10 students here to do their work experience.
The students are from different schools, but had all chosen to come to the farm. Kian likes animals and had worked with horses before, Henial likes animals and is local to the farm. Emma had worked with chickens before and wanted more hands on experience as did Meg.
They all loved everything about working on the farm, being outdoors and working with the animals, and said that they would definitely love to come back. They all felt that volunteering on the farm had improved their confidence and given them practical skills for other areas of their lives.
Their favourite part was the goats. Kian and Henial’s worst part was digging hole, Meg and Emma’s worst part was carrying brambles.
Katie has been volunteering with us for over 3 years. She first came for work experience whilst studying for her Level 3 in Animal Management. She is now in her final year of a Foundation Degree in Animal Management at Weston College. She also works as an Animal Care Assistant at Animal Farm in Brean.
Katie says that volunteering at the farm helped her get on her Foundation Degree course and helped her get her job, for two reasons. Firstly the farm was able to provide her with a reference, and secondly the experience and confidence she’d gained through coming here really impressed the college and her employers.
She loves volunteering at the farm and especially likes new experiences and making friends, and says there are no worst parts for her. She really loves every day! A few weeks ago, Katie was lucky enough to see Snowy give birth to her kids. She says that was the best birthday present ever!
I began volunteering in Feb 2016 when I was doing my Animal Care course. I was coming to the farm twice a week (Wed and Fri), in order to complete my work experience hours for college. I completed my course in July 2016. Having finished my course I realised how much I enjoyed working with the farm animals and people, so I decided to continue as a volunteer.
I have continued volunteering every Friday, even though I have recently got a job in WH Smith, I still want to volunteer as often as possible. I used the farm as a reference when I applied for my job and I believe my experience at the farm has been very useful, particularly when talking to customers and working with other staff.
I really enjoyed helping out with the Farm Tots on a Wednesday which I now miss due to work. I hope I will continue to make time for volunteering at the farm as its very beneficial to me, and I’d recommend it to anyone thinking of giving it a go…
Our Memories Cafe has been running for a few weeks now, and lots of fun has been had! Each week features a different activity, a walk round the farm and tea and cake – yum.
People arrive on the LW Community Bus – this is available to anyone over 55 who lives in Lawrence Weston. Then there is the opportunity to walk around the farm, getting some fresh air, seeing the seasons change and interacting with the animals. Feeding the goats is lots of fun!
The visitors have then been getting creative and learning about new things. One week the afternoon was spent listening to birdsong and seeing if they could recognise any. They learnt different bird names and talked about their favourites.
Another week everyone tried their hand at flower arranging with the special drying flowers grown on the farm. There were some stunning results as you can see below. Visitors have also painted using leaves and fruit.
Getting to know the animals
A close encounter
Feeding the goats
Busy making arrangements
Memories Cafe 2017
We had a great day last week with our Apple Day in our Community Orchard. A Forgotten Landscape had brought along their apple press, and lots of delicious apple juice was made. ALS were available to give advice about energy saving. A choir sang autumnal songs and there was some great story telling from Michael Loder.
There was an opportunity to learn about different grains and try your hand at making flour. We soon found out how hard it was! Although fun too! During the summer we grew crops that are used to make vegetable oils, near the chickens. Samples were available to taste – flaxseed or linseed, rapeseed and sunflower oil. A quick opinion poll was that the flaxseed was bitter, the rapeseed was nice, a bit like olive oil, and the sunflower didn’t really have a taste.
Brandon Trust have also been busy this Autumn, making cider vinegar, chutneys and Halloween decorations, which were available to buy from their stall.
Paul has been volunteering with us for 5 months. He helps with farm maintenance such as fencing, cutting the grass, cutting weeds back and painting. He’s recently done a great job painting our vegetable stall, guinea pig run and the front gate.
Paul says volunteering on the farm has really helped his peace of mind. He much prefers to be out in the fresh air and he likes to have a job that he can see makes a difference. For example he loves it when he can see people enjoying Community Orchard after he’s cut the grass. It’s important to him to be able to a job that he can work of from start to finish.
Paul loves volunteering at the farm as it’s a nice place to come and visit and he can see life carryng on all around him.